About My Practice
My name is Jessica Donn Burch. I am a certified instructor with Holy Yoga. Holy Yoga found me only a few years ago but it had a huge impact on my life, enough to start teaching. I believe in the principles and practice that were fine tuned through training and how close it brought me to God.
Improving wellbeing is more than a fitness decision, it’s a lifestyle commitment. My classes and workshops provide a safe environment to create movement through the practice of yoga while strengthening relationships with others and building a life rooted in Gods word.
Classes will be for new students who are developing body and breath awareness along with challenging intermediate to advanced yogis. Poses will be adaptable to meet every body. A typical class will feature worship music throughout the session, breath work, warm up, active practice, balance and rest.
Classes are donation based unless otherwise noted.
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Look forward to seeing you soon!
Class Offerings
Online Classes
Classes from the convenience of your own home. The subject matter and length will change for each course. The benefit of these classes will give the flexibility to practice on your own time, saving on travel and may feel less intimidating than joining a class.
Chair Flow
A seated flow, Chair offers rhythmic breathing accompanied by gentle stretches in a safe and comfortable setting. When the mind quiets down and the body resolves patterns of tension, then harmony and well-being are restored.
Hatha Flow
Gentle class focusing on flowing from pose to pose. Linking movement with breath, offering a variety of modifications to encourage participation. Sitting, standing, balancing along with inverted postures create a fun yet non-intimidating environment.