About My Practice
My name is Jessica Donn Burch. I am a certified instructor with Holy Yoga. Holy Yoga found me only a few years ago but it had a huge impact on my life, enough to start teaching. I believe in the principles and practice that were fine tuned through training and how close it brought me to God.
Improving wellbeing is more than a fitness decision, it’s a lifestyle commitment. My classes and workshops provide a safe environment to create movement through the practice of yoga while strengthening relationships with others and building a life rooted in Gods word.
Classes will be for new students who are developing body and breath awareness along with challenging intermediate to advanced yogis. Poses will be adaptable to meet every body. A typical class will feature worship music throughout the session, breath work, warm up, active practice, balance and rest.
Classes are donation based unless otherwise noted.
Scroll down to view class offerings, events and blog posts.
Look forward to seeing you soon!
Class Offerings
Holy Flow Workshop
This 2 hour course will be an opportunity to build a foundation of yoga, becoming familiar with basic postures. Students will begin to experience Holy Yoga worship within an environment that encourages interactions and questions.
Chair Flow
A seated flow, Chair offers rhythmic breathing accompanied by gentle stretches in a safe and comfortable setting. When the mind quiets down and the body resolves patterns of tension, then harmony and well-being are restored.
Holy Flow
Gentle class focusing on flowing from pose to pose. Linking movement with breath, offering a variety of modifications to encourage participation. Sitting, standing, balancing along with inverted postures create a fun yet non-intimidating environment.